Positive affirmation can really help boost your self-esteem, as it helps push optimism into your consciousness. Here are eight positive affirmations you should practice. Swipe to learn more.
KNOW YOUR WORTH
I am worthy of love and acceptance just as I am.
BELIEVE IN YOUR STRENGTHS
I believe in my inner strength and resilience.
LEARN LOVE TO YOURSELF
I am learning to love, and appreciate myself more each day.
SETBACKS ARE NORMAL
I have the power to overcome challenges and setbacks.
YOU DESERVE ALL THE GOOD
I am deserving of happiness, success, and fulfilment.
APPRECIATE YOUR INDIVIDUALITY
I acknowledge my worth and value as a unique individual.
BE CONFIDENT IN YOURSELF
I am confident in my abilities and trust my decisions.
LEARN FROM EVERY EXPERIENCE
I am constantly growing and evolving, and that is a source of strength.
CONCLUSION
Repeat these affirmations regularly to help boost your self-esteem, but if you struggle with mental health problems, consult a psychologist.