Find ways to make severe headaches go away quickly. Say goodbye to pain with these seven life-changing ways. Swipe to know!
HYDRATION HERO
Drink water often to stay hydrated and get rid of severe headaches. This will help to reduce stress that can cause headaches.
COLD COMPRESS COMFORT
Put a cold cloth on your head for a quick cooling down. This tightens the blood vessels and gives quick relief.
CAFFEINE KICK
A cup of coffee or tea can do great things. To get the best results, enjoy in small amounts.
PRESSURE POINT PRACTISE
Press on your head's sides and neck to let go of stress. Soft round movements can help in easing the pain and make you feel relaxed.
AROMATHERAPY AID
Breathe in soothing smells like lavender or peppermint. Essential oils can help with headaches by making muscles relax and giving a feeling of peace.
DARKNESS
Make a dark and quiet place to lessen the things you see, hear, etc. This can lessen headache pain and help make it easier to feel better.
STRETCH AND RELAX
Do simple neck and shoulder stretches to loosen tight muscles. Use deep breathing to relax more and help get rid of really bad headaches.
CONCLUSION
This is general information. Please consult a healthcare professional for personalised suggestions.