World Health Organisation suggest health guidelines. Here are some health check-ups you should take as per WHO. Swipe to learn!
Body Mass Index
Body Mass Index (BMI) indicates the correct proportion between our age, height and weight. You should check your BMI.
Blood Glucose Testing
You should take a blood glucose test as it helps to measure your blood sugar levels as per the World Health Organisation.
Cholesterol
Testing cholesterol levels helps evaluate the risk of heart disease and stroke. You should check your cholesterol levels to maintain a healthy cholesterol level in the body.
Blood Pressure Monitoring
Regular monitoring of blood pressure helps identify hypertension, a major risk factor for heart disease and stroke. WHO recommends blood pressure checks at least once every two years for adults aged 18 and older.
Cancer Screening
WHO recommends various cancer screening tests based on age, gender, and individual risk factors.
CONCLUSION
These are some health check-ups recommended by WHO. Always seek professional advice from a health expert.