How Playing Chess Can Boost Brain Health?

By Yashika Goel
13 Dec 2024, 15:30 IST

Chess is a fun-filled game that involves critical thinking, memory function, and creativity. It also helps build social relations. Tap to read how playing chess can boost your brain health.

Improves cognitive function

Playing chess improves the cognitive function of the brain. It involves critical thinking, and planning all the strategic moves.

Boosts creativity

Chess also helps boost your creativity by involving visualisation. It helps you think out of the box for better outcomes.

Improves concentration and focus

Playing chess helps concentration and focus in everyday life. It helps improve your overall productivity and performance.

Enhances problem-solving skills

Chess enhances your ability to solve problems and difficulties. It also improves your attention span.

Relieves stress

Engaging in chess everyday helps relieve stress and anxiety. It releases feel-good hormones and distracts your mind.

Information credits

This information is taken from the trusted health website, Healthline.

Conclusion

These are a few reasons how playing chess can boost your brain health. However, it is always advisable to consult a doctor for personalised suggestions.