As we age, our ability to remember things deteriorates gradually. Here are five brain games for adults to improve memory and increase brain power.
Wordle
Wordle is a fun game that will help your brain to recognise patterns and will also improve your memory.
Chess
Chess is scientifically backed to improve memory, concentration and cognitive function. It also reduces the risk of Alzheimer's disease.
Speed Games
Speed games are available online where you have to complete a task in a limited time. They challenge your brain to function more efficiently.
Jigsaw Puzzle
Jigsaw puzzles are available in classic sets as well as online. It improves your problem-solving skills and spatial reasoning.
Bridge
Bridge is a card game which you can play with your friends and family. It requires strategic planning and sharp memory.
Conclusion
It is best to opt for the classic versions of these games as opposed to online playing.