These medicinal herbs have been used in Ayurveda for improving cognitive function and boosting brain power. Let's find out.
Tulsi
Also known as the queen of herbs, Tulsi lowers stress hormone production and promotes clarity of mind.
Ashwagandha
Ashwagandha can boost memory power and reduce the protein plaques between nerve cells.
Turmeric
Turmeric is considered a bioactive herb. It can combat brain fog and rejuvenate the mind by reducing mental fatigue.
Shankhpushpi
Shankhpushpi is a used brain tonic to increase brain power in children. It can improve memory and balance hormones.
Guduchi
Guduchi is also called 'Amrit' because of its significant health and brain benefits. It can boost cognitive function and focus.
Amla
Amla is a superfood that packs vitamin C and antioxidants. An Australia-based study established a link between vitamin C and intellectual skills.
Conclusion
It is important to go for organic herbs which are chemically unaltered. It is also important to follow a healthy diet and lifestyle to improve brain power.