Gossiping is often seen as a negative thing. But do you know it can have various emotional benefits and help build stronger relationships? Tap to check out its benefits.
Social bonding
Sharing common experiences and observations about different things makes you feel more connected to people.
Relieves stress
Gossiping gives you a safe space to vent out your emotions. It helps you express yourself freely without any judgement and confusion.
Builds empathy
Hearing other persons' challenges and conclusions makes you feel more empathetic. It improves emotional intelligence.
Boosts self confidence
Gossiping helps release feel-good hormones. It enhances your social socailskills and builds your self-confidence.
Strengthens friendships
Engaging in regular gossip can help strengthen friendships. It helps create a sense of closeness within your social circle.
Build trust
Handling of sensitive information and difficult emotions about others helps foster trust and accountability between people.
Information credits
This information is taken from a study done in Stanford and the University of Maryland. However, you should not indulge in negative gossiping.