Okra water is packed with nutrients and antioxidants, making it a superfood for men in their 30s. Tap to read!
ANTIDIABETIC EFFECTS
Okra water can help regulate blood sugar by slowing down the absorption of sugars in the intestines.
DIGESTIVE HEALTH
Okra water can helps to soothe digestive tract, preventing constipation and promoting regular bowel movements.
TESTOSTERONE LEVELS
Okra water can increase testosterone levels, improving libido and sexual performance.
SUPPORTS PROSTATE
Okra water reduces inflammation, supporting prostate health and reducing cancer risk.
BOOST ENERGY
Rich in iron, okra water increases energy levels and enhances physical performance.
LOWERS CHOLESTEROL
Okra water reduces cholesterol and blood pressure, promoting heart health.
REDUCES INFLAMMATION
Okra water's anti-inflammatory properties reduce joint pain and improve overall health.
SCIENTIFIC INSIGHTS
'Okra water is a natural wonder for boosting energy, sexual health, and overall wellbeing,' says Dr Rohan Gupta, MBBS, MD, Consultant Urologist at Apollo Hospitals, New Delhi.
CONCLUSION
For personalised advice consult a healthcare professional for personalised advice.