Vikrant Massey has won much attention after his film '12th Fail'. He is back with his film 'The Sabarmati Report'. Tap to check out his diet and fitness secret for his youthful body.
MORNING ROUTINE
Vikrat loves to start his day with exercise. In the morning he performs no-equipment exercises like push-ups and yoga for at least one hour.
SQUATS AND DEADLIFT
Vikrant Massey loves to do squats and deadlifts. He believes that if your legs and immunity are stronger you are fit to do anything.
LOW-FAT DIET
He is a 90's kid who loves to eat Indian traditional meals like roti. He consumes a low-fat diet to keep his body fit and youthful.
HOMEMADE FOOD
Vikrant expresses his love for homemade food. He tries to eat homemade healthy food to fulfil his body's nutritional requirements.
GOODNESS OF GHEE
In his interview with a leading website, Vikrant reveals that he loves to eat ghee and eats it every day with chappaties.
HYDRATION
The actor keeps his body hydrated by drinking an adequate amount of water. He makes sure to drink water frequently.
CONCLUSION
You can borrow these tips from Vikrant Massey to keep yourself fit. There is no all-fit approach to fitness. Consult a healthcare professional for personalised advice.