Receding hairline is a problem faced by many men in recent times. For some, it's
MANAGING STRESS
Stressing over things can lead to many things which include hair fall and a receding hairline. You can reduce stress by exercising, meditation, or trying out different relaxation ways.
ENOUGH VITAMINS
Not taking enough vitamins can impact hair health. Biotin, zinc, and iron supplements help to make your hair grow stronger.
USING ESSENTIAL OILS
Every day scalp massages can increase circulation and may stimulate hair follicles. Using essential oils like peppermint, lavender, or rosemary can help in reducing hair thinning.
HEALTHY HABITS
Making healthy lifestyle changes can improve your hair health. Eat a balanced diet rich in vitamins and minerals, and get enough sleep.
LASER THERAPY
Men experiencing receding hairline can get help from laser-based treatments. It is an effective treatment that stimulates hair growth.
AVOID HEATING
Heating your hair can do more damage than good to your hair. Using heating appliances for hair styling or straightening can lead to hair thinning.
GENTLE SHAMPOO
Usually, shampoo contains chemicals that can be harsh for your hair growth. Switching to shampoos that are gentle for your hair can reduce hair thinning.
VAMPIRE SCALP THERAPY
It is also known as platelet-rich plasma, which involves injecting your blood plasma into your scalp to stimulate hair growth.
CONCLUSION
Individual results may vary. Consult your doctor or seek professional help for personalised suggestions.