Swipe to discover the proven health benefits of practising masturbation as per a health expert.
IS MASTURBATION HEALTHY?
Masturbation is healthy for men as it helps to reduce stress, provide a feeling of satiety, and reduce the risk of prostate cancer as per the study by 'The National Institute of Health Sciences'.
REDUCE ANXIETY
As per Dr Praveen Taneja, Consultant and Sex Therapist from Bishnoi Healthcare Clinic, Kanpur, masturbation can enhance mood as it promotes hormones and has some more benefits.
REDUCE STRESS
Stress due to workload, societal pressure, and personal life are part of life. Masturbation can help to reduce stress levels in the body.
BOOST IMMUNITY
During masturbation, a high amount of pressure comes on the brain, which increases the production of white blood cells and boosts immunity.
CONCLUSION
This is general information. Consult a healthcare professional for personalised advice.