A sparse beard can downgrade your appearance. Try these six proven ways to make your beard grow faster and fuller.
Virgin Coconut Oil
Virgin coconut oil doesn't clog skin pores and promotes beard growth by nourishing hair follicles.
Amla Oil
You can add some mustard seeds in amla oil and use the mixture to massage your beard.
Yoghurt and Lemon
Prepare a mixture of yoghurt and some lemon juice. Use it as a beard mask for 15 minutes then rinse it off.
Increase Protein Intake
Include nuts, meat, eggs and fish in your diet. Protein makes up 90 per cent of your hair and is essential to promote beard growth.
Weight Training
Regular weight training can give you a testosterone boost. Additionally, exercising also improves blood circulation for beard growth.
Wash your face
Wash your face twice a day to remove dirt from your hair follicles. Dust and oil can clog your beard follicles and hamper its growth.
Conclusion
Beard growth depends on many factors such as genetic makeup, the size of hair follicles and hormones. However, you can also seek a professional's advice.