Superfoods can effectively help get rid of intestinal worms during the summer months. Swipe to discover how these nutritious foods can promote gut health and keep you feeling vibrant and energetic.
PUMPKIN SEEDS
Pumpkin seeds contain compounds like cucurbitacin and amino acids that possess anthelmintic properties, effectively expelling intestinal worms from the body.
GARLIC
Garlic contains allicin, a compound with potent anti-parasitic properties that help eliminate intestinal worms and promote digestive health naturally.
CARROTS
Carrots are rich in fibre and vitamin A, supporting healthy digestion and helping flush out intestinal parasites, making them an excellent addition to your diet.
TURMERIC
Turmeric contains curcumin, a powerful anti-inflammatory compound that can help reduce inflammation in the digestive tract and expel intestinal worms from the body.
PAPAYA
Papaya contains papain, an enzyme known for its digestive properties that can help break down and eliminate intestinal worms, promoting gastrointestinal health.
NATURAL REMEDIES FOR GUT HEALTH
By incorporating these superfoods into your diet and practicing healthy habits, you can support your gut health and enjoy a vibrant and energetic summer.
SCIENTIFIC INSIGHTS
A study conducted by Dr Ramesh Gupta et al. at the Indian Council of Medical Research (ICMR) found that incorporating superfoods such as pumpkin seeds, garlic, and papaya into the diet effectively reduces intestinal worm infestations among Indian individuals during the summer season.
CONCLUSION
Embrace the natural remedies that mother nature provides for optimal gut health. Consult a healthcare professional for medical advice regarding intestinal worms.