There can be many reasons that might lead to sensitive teeth. You can find comfort and relief by using these tips for lessening tooth sensitivity. Tap to know!
USING A SOFT TOOTHBRUSH
Brushing twice a day would be sufficient to maintain oral cleanliness while not making the tooth sensitive. Try using a soft-bristled toothbrush.
FLUORIDE TOOTHPASTE
You can use toothpaste that is specifically made for treating tooth sensitivity. Consider fluoride toothpaste as a better option to build tooth enamel and reduce sensitivity.
USE SALT WATER
It is simple to make a saltwater rinse by adding a cup of warm water and two teaspoons of salt. Using salt and water to make a mouthwash can help reduce tooth sensitivity.
USE CLOVE OIL
Clove oil can have a numbing effect that reduces tooth sensitivity when swished around the mouth. It can lessen the pain and bacterial growth.
AVOID ACIDIC FOODS
You should avoid acidic foods and drinks such as coffee, soda, and pickles, as they can cause discomfort and also increase your tooth sensitivity.
CONCLUSION
Individual experience may vary. Talk to a doctor before making big changes to your diet and lifestyle.