Monsoon has arrived in its full form in most parts of the country, and it tends to make us sick if we get wet in the rain. Here is a list of precautions you should take after getting wet in the rain. Swipe to read.
Drink clean water
Try to drink clean water or boiled water, after getting wet in the rain as contaminated water can cause severe health diseases in monsoon
Change wet clothes
Change your wet clothes immediately after getting wet in the rain, as being in wet clothes can make you catch a cold or flu easily
Wash your hands
After getting et in rain, wash your hands first with an antibacterial soap in monsoon as dirty hands can affect us from bacterial and viral infections
Skincare
Maintain personal hygiene after getting wet in the rain and do proper skincare as moist skin tends to develop fungal infections and rashes.
Carry an umbrella and raincoat
Carry an umbrella or raincoat before going out so that you don’t get wet in the rain and protect yourself from getting sick.
Consume warm beverages
Consume warm beverages like herbal teas and soups after getting wet in the rain to protect yourself from colds, coughs, and flu.
Information credits
This information is taken from the trusted research website Research Gate. These area few precautions to take after getting wet in run to protect yourself from viral infections.
Conclusion
Avoid getting wet in the rain, and carry an umbrella with you whenever you are out. However, it is advisable to consult a doctor if you get sick from getting wet in the rain.