Monsoon Hygiene: 6 Effective Tips To Prevent Fungal Infections

By Chitra Shah
27 Jun 2024, 23:30 IST

The monsoon season comes with increased moisture and humidity, which causes a lot of fungal infections. Keep fungal infection at bay during monsoon with these few effective tips.

WEAR LOOSE CLOTHING

Avoid wearing tight fighting clothes, as they trap sweat and moisture. Try wearing loose-fitting and breathable cotton clothes to allow air circulation.

MAINTAIN HYGIENE

Maintain personal hygiene. If you get drenched in the rain, do not forget to dry yourself properly. Change out wet clothing as soon as possible. Wash your hands with soap and water at regular intervals.

STAY HYDRATED

Drink plenty of water throughout the day and keep yourself hydrated. Add yoghurt and probiotics to your diet to maintain the balance of good bacteria in the body.

USE MILD SOAP

Use an antifungal soap or body wash in your daily bathing routine, as it protects the skin and helps soothe fungal infections.

KEEP YOURSELF DRY

Fungal infections are caused by dampness on the skin. Make an effort to stay dry to prevent rashes and other skin infections from spreading.

USE ANTIFUNGAL POWDERS

Antifungal Powders are used on the skin to prevent the formation of any fungal infections. It soothes redness and infection caused by constant sweat and moisture.

Information credit

The above information has been taken from the trusted health website, Healthline. These few tips will keep fungal infections away during the humid weather of the monsoon.

Conclusion

These are a few tips to protect your skin from fungal infections, rashes, and other skin problems during the monsoon. However, it is advisable to always consult a dermatologist before applying it to your skin.