The risk of food poisoning increases during monsoon due to increased moisture and humidity. Check out these simple tips to prevent food poisoning during monsoon.
Maintain Hygiene
Wash your hands with soap and water before and after eating food. Keep your kitchen and utensils clean while cooking.
Store Food Properly
Use a clean airtight container to store your kitchen ingredients. Please make sure you clean fruits and vegetables before keeping them in the refrigerator.
Avoid Street Food
You should avoid eating junk and street food during monsoon as due to water logging and humidity, the chances of food contamination raises.
DRINK CLEAN WATER
Make sure you filter the water before drinking it. You can use different ways to filter water like boiling, using a water purifier, etc.
EAT FRESH FOODS
You should eat freshly cooked food during monsoon as it reduces the risk of food poisoning. Don't store chopped fruits and veggies.
TIPS TO REDUCE FOOD POISONING
You can follow these simple tips to prevent food poisoning during monsoon, according to the trusted website, 'PubMed
CONCLUSION
Follow these tips and go for routine health checkups to prevent food poisoning during monsoon.