Do you also want to get rid of acidity in just 10 minutes? Fennel seeds and lemon are natural remedies that can quickly relieve acidity. This provides a soothing and healthy drink in minutes. Tap to read!
Ingredients
One teaspoon fennel seeds, one lemon wedge or round, hot water, sweetener of choice (optional, like honey or stevia).
Prepare the Tea Ball
Take about a teaspoon of fennel seeds in the tea ball or infuser. Now, you have to crush the seeds to boost flavour.
Add Lemon and Hot Water
You can drop a lemon wedge or round into your cup and fill with hot water. Let it marinate.
Steep and Infuse
You need to allow the fennel seeds and lemon to steep for 5-10 minutes. Afterwards, release their flavours and benefits into the water.
Sweeten and Serve
You can remove the tea ball and add your preferred sweetener like honey or stevia. Enjoy your soothing, healthy drink!
Benefits Of Tea
Fennel seeds and lemon tea can help with weight loss, digestion, inflammation reduction and other health advantages.
Information credits
As per the research, the National Institute of Health (NIH), fennel seeds neutralize acid, and lemon creates alkaline byproducts in metabolism. However, it is advisable to consult a doctor/healthcare professional for personalised suggestions.