Pomegranate Peel Tea Recipe For Cough And Congestion

By Yashika Goel
12 Oct 2024, 08:00 IST

Pomegranate peels are rich in antioxidants, which help boost the body's weak metabolism. It has astringent properties, which help soothe a sore throat. Tap to read the easy recipe to make pomegranate peel tea recipes for cough and congestion.

Ingredients

Fresh pomegranate peels or two tablespoons of dried pomegranate peels, half a tablespoon of lemon juice, and one tablespoon of honey

Cut pomegranate peel

Thoroughly wash fresh pomegranate peels and cut them into small pieces.

Brew tea

Take a pan and add two cups of water. Boil it for a few minutes and add pomegranate peels.

Simmer tea

Turn the flame on low and let the tea simmer for 15 minutes after adding pomegranate peels.

Strain tea

Turn off the flame and strain the tea using a sieve to remove leftover peels.

Add lemon and honey

Squeeze fresh lemon juice and add honey to the tea. This will enhance the flavour of the tea.

Information credits

This information is taken from the National Institutes of Health (NIH).

Conclusion

This is an easy recipe to make pomegranate peel tea recipes for cough and congestion. However, it is advisable to consult a doctor in cases of cough.