Moisture and pollution in the air can cause breathing problems in changing weather. It can cause coughs and congestion. Tap to read the natural detox drinks to boost lungs health.
Lemon ginger tea
Lemon ginger tea soothes a sore throat and clears your lungs from air pollutants. It also prevents inflammation.
Mulethi tea
Mulethi tea helps reduce coughs and colds. It also helps clear the throat and lowers the risk of heart disease.
Honey and warm water
Drinking warm with honey helps fight pollutants and reduce inflammation. It also helps soothe a sore throat.
Turmeric and black pepper milk
Turmeric is packed with anti-inflammatory properties. It reduces inflammation and boost your overall metabolism.
Beetroot and carrot juice
Carrots and beetroot are rich in vitamin C and antioxidants that help fight against air pollutants. It prevents asthma and cleanses the lungs.
Information credits
This information is taken from the Medical News Today.
Conclusion
These are a few natural detox drinks to boost lung health. However, it is always advisable to consult a doctor for personalised advice.