7 Plants That Can Boost Your Respiratory Health

By Yashika Goel
19 Jul 2024, 11:47 IST

Plants can aid and improve your lung health by improving air quality. It also absorbs harmful pollutants and bad odors. Tap to read seven plants that you can keep to improve your lung health.

Alovera

Alovera can give you a soothing effect on the lungs. It also has medicinal and herbal properties. It filters out the air around you.

Snake plant

Snake plant absorb airborne toxins and dust particles. It takes the carbon dioxide and converts it into oxygen at night.

Flamingo lily

Flamingo lily filters out harmful chemicals like ammonia, benzene, and xylene (air pollutants). It can grow with little to no sunlight.

Spider plant

Spider plants improve lung health by producing chlorophyll, which helps to provide better oxygen. It is a low-maintenance plant and reduces dust.

Peace lily

Peace lilies are a beautiful option for your home. They have a calming effect and enhance air quality by removing harmful toxins.

Rubber plant

Rubber plant help aid asthma problems and lung impairment. It enhances air quality by removing harmful chemicals like formaldehyde.

Dracaena

Dracaena purifies the air and reduces respiratory issues. They also help strengthen the immune system and provide fresh oxygen.

Information credits

This information is taken from the trusted research website ResearchGate. Plants like tulsi, aloevera, and neem can aid in respiratory diseases.

Conclusion

These are a few plants that can improve your respiratory health. However, it is advisable to consult a doctor for any lung problems.