Adding turmeric to your bathing water has a lot of health benefits for your body. It also has healing properties. Tap to read its health benefits.
How to prepare turmeric bath water?
Take a bucket full of lukewarm water. Now, add 1-2 tablespoons of turmeric in it and set aside for a few minutes.
Reduces inflammation
Turmeric has anti-inflammatory properties. It has a calming and healing effect on your body. It reduces muscle tension.
Hydrates dry skin
Turmeric bath reduces dry skin, itchiness, and flakiness. It moisturises the skin and gives it a natural glow.
Boosts immunity
Turmeric is known for its antibacterial properties. It immunises your body to fight against skin diseases and fungal infections.
Reduces stress
Turmeric baths reduce muscle pain. It has a soothing and calming effect on your body. It also regulates your mood.
Detoxification
It flushes out harmful toxins from the body. It stimulates the liver and prevents fatty liver disease.
Information credits
This information is taken from the National Institutes of Health (NIH). Taking a turmeric bath improves your skin and health.