Dry Ginger Vs Fresh Ginger : Which Is The Best Pick For Winter

By Bharati Kumari
14 Nov 2023, 16:00 IST

With the onset of coldness, the fight between dry gingers and fresh ginger become fierce. It helps with health, warmth, and special foods in cold season, discover their specific benefits.

DRY GINGER

Dry gingers provide an intense ‘heat’ that tackles the cold, aids circulation and warms the body, made just for the bitter winter.

DIGESTIVE AID

It is easily digested preventing winter lethargy associated with excessive feasts.

IMMUNE BOOSTER

It boosts the immunity and keeps winter ailments at bay due to its high antioxidant content.

TEA'S BEST FRIEND

You can also add it to your tea to reduce body chill, aching of a sore throat as well as congestion.

CULINARY MARVEL

It provides the perfect heat for winter dishes like soups, stews and even basted pastries.

FRESH GINGER

Its zestiness fights colds, opens up sinuses and eases breathing problems which are perfect for winter seasons.

VITAMIN C POWERHOUSE

It has lots of vitamin C, which boosts immunity, an important thing during a flu season.

ANTI-INFLAMMATORY AGENT

Having anti-inflammatory effect, it is a pain easer during winter for arthritis or joints.

CONCLUSION

Winter provides an opportunity for both Dry Ginger and Fresh Ginger, which possess their own distinctive advantages. Visit your doctor, health professional or nutritionist for personalised advice.