Harness the natural ability of black cumin seeds to maintain uric acid levels in an appropriate amount. Swipe to discover the basic steps that are outlined below to add this great ingredient to your regimen.
INGREDIENTS
The soaked black cumin amounts to one tablespoon and transfer it to a warm cup of water.
LET IT SIT
Make the seeds soak in the warm water for about 4-6 hours.
STRAIN THE SEEDS
Strain the soaked black cumin seeds separating them from the water.
DRINK THE WATER
Before having a meal, drink the flavoured water first thing in the morning.
REPEAT DAILY
Adopt this practice as part of your daily morning schedule.
MONITOR PROPERLY
Routinely keep an eye on the uric acid to check for any further improvements that may be possible.
ADJUST AS NEEDED
Alter the intensity based on how your body responds, and professional suggestions.
CONCLUSION
Utilise broad health benefits from black cumin seeds for comprehensive uric acid treatment. Consult with healthcare professionals for a personalised consultation.