Are you suffering from a sour throat due to these chilly winter waves? Swipe to discover the effective ways to use ginger for sour throat at home.
GARGLE WITH GINGER WATER
Let the ginger tea cool down to a bearable temperature. Gargle with the warm ginger water for 30 seconds, then spit it out.
PREPARE GINGER TEA
Grate fresh ginger, about 1-2 teaspoons. Boil water and soak the grated ginger in it for five to ten minutes. Alternatively, incorporate honey or lemon for taste and added soothing benefits.
USE GINGER COMPRESS
Soak a cloth in warm ginger tea. Use the warm, damp cloth as a compress for 15–20 minutes on your throat.
STAY HYDRATED
To hydrate and ensure overall throat health, drink lots of water in addition to the ginger remedies.
SIP GINGER TEA
Sip the ginger tea 2-3 times a day, as it soothes your throat and can treat inflammation.
CONCLUSION
Try out these ways to use ginger to treat sour throat at home. Consult a healthcare professional if the problem continues.