How To Camphor To Relieve Stuffy Nose?

By Chitra Shah
16 Jan 2024, 22:50 IST

Camphor has medical properties, and it can relieve cold and cough. Today, we bring you the easy method of using camphor to get rid of stuffy nose in winter. Swipe to discover!

GATHER INGREDIENTS

To follow this step-by-step guide to using camphor, you will need only two things: two camphor tablets and one bowl of water for steam.

BOIL WATER

Firstly, heat one bowl of water until it turns into vapour. Do not make it too hot to cause burns.

ADD CAMPHOR

Put two tablets of camphor (about the size of one pea) into hot water. Allow it to dissolve.

COMFORTABLE SPACE

Sit down in a quiet and comfortable space. Make sure you have a clean towel to wrap around your head.

CREATE STEAM TENT

Place your face over the bowl of hot water, covering it with a towel to make it look like a tent. Ensure that it is sealed to contain the steam.

INHALE THE STEAM

Slowly and deeply breathe in the steam through your nose. Exhale through your mouth. Proceed with this activity for 5–10 minutes.

TAKE BREAKS

If it gets overwhelming or unbearable, take breaks and distance yourself from the steam for a while.

FINISH

Once inhaling is done, dab your face dry with a clean towel. Keep the room well-ventilated.

CONCLUSION

Be careful not to use too much camphor. In the event of any negative reactions or if you have respiratory problems, do not attempt this remedy before consulting a doctor.