The butterfly pea flower also known as the Aparajita flower has enormous health benefits. Tap to learn the best aparajita tea recipe for weight loss. Tap to learn!
INGREDIENTS
Collect Aparajita petals, hot water, a drop of lemon juice, honey, and optional herbs such as mint.
BOIL WATER
Take 2 cups of water and heat the water until it starts boiling. Use about 1.5–2 tsp of dried aparajita petals for a standard cup.
ADD FLOWER
Add the dried flowers to the boiling water and allow them to steep for 5–10 minutes.
ADD FLAVOUR
Add a squeeze of fresh lemon juice and a teaspoon of honey for flavour.
ADDITIONAL
Serve freshly with mint leaves for an additional zing. Aparajita tea is ideal when pursuing a healthy diet geared towards weight loss.
CONCLUSION
Try this simple 5-step recipe to make aparajita tea. Remember that dedication to regular exercise and a healthy diet is the key to weight loss.