Are you struggling with joint pain due to high uric acid levels in the body? Check out these at-home remedies to control high uric levels in the body in the summer.
CAUSES OF HIGH URIC ACID
An unhealthy diet, high consumption of alcohol, and kidney dysfunction are the most common causes of high uric acid levels in the body.
SYMPTOMS
High uric acid levels in the body can cause joint pain, fatigue, swelling in feet, and other painful symptoms.
TURMERIC
Turmeric has curcumin that helps reduce uric acids and can relieve joint pain in the body. You can drink turmeric tea during the summer to control your uric acid levels in the body.
GINGER
Ginger has anti-inflammatory properties, which can boost immunity and can maintain uric acid levels in the body. You can drink ginger tea once a day to attain its benefits.
CORIANDER SEEDS
You can drink coriander tea during the summer season to reduce uric acid in the body as it contains anti-inflammatory and antimicrobial properties, which can relieve the symptoms of joint pain.
FENUGREEK SEEDS
Fenugreek seeds can relieve joint pain and other symptoms of high uric acid levels in the body. Boil two tablespoons of coriander seeds in one glass of water, and drink this water on an empty stomach.
EXPERT 's advice
Certified Dietician Ramitakaur, shared these home remedies to control uric acid levels in the body during summer on her Instagram handle, 'dt.ramitakaur'
CONCLUSION
You can try these at-home tips to control uric acid levels in the body during the summer season. Consult a health expert for personalised advice.