As per ' Medical News Today ', lemon and ginger water can improve digestion and gut health. Today, we bring you a simple 5-step recipe to make lemon ginger detox water at home. Swipe to learn!
INGREDIENTS
You will need only three ingredients to make this homemade detox water: one fresh lemon, 1-2 inches of ginger, and one glass of water.
STEP 1: CLEAN
Take 1-2 inches of fresh ginger, clean it with water, and then peel it with the help of a peeler. Wash the lemon as well.
STEP 2: CHOP
Now take the washed lemon and ginger and slice them into pieces with the help of a knife. Be careful while using the knife.
STEP 3: ADD IT TO JAR
Once you have cut all the ingredients, take a glass jar or bottle and add sliced lemon and ginger to it. Make sure the glass is clean.
STEP 4: ADD WATER
Take one glass of water and add it to the jar. Now, cover this jar with a lid and keep it in a cool, dark place for 2–3 hours.
STEP 5: SERVE AND ENJOY
After 2-3 hours, your homemade lemon and ginger water is ready to drink. Serve it in a glass and drink it.
CONCLUSION
Follow these simple five steps to make lemon and ginger detox water at home. Always consult a health expert before adding anything to your diet.