A new variant of COVID-19 has emerged in India, and it is important to take all precautions. Tap to learn an easy and immune-boosting, five ingredient Kadha recipe that will help you fight the infection.
INGREDIENTS
To make this immune-boosting Kadha, you will need only five ingredients: one tablespoon of grated ginger, one teaspoon of grated turmeric, one cinnamon stick around one inch, one teaspoon of honey, and one teaspoon of lemon juice.
PREPARE INGREDIENTS
Firstly, peel and grate a small piece of ginger. Add a teaspoon of turmeric powder and cut a small piece of cinnamon stick into pieces.
BOIL WATER
Now, take two cups of drinkable water and boil it for 5 minutes on medium heat. You can also use an electric kettle to boil water.
ADD INGREDIENTS
Then add one tablespoon of grated ginger, one teaspoon of grated turmeric, and one cinnamon stick (around 1 inch) to the boiling water.
SIMMER
Simmer for 10–15 minutes or until the water becomes half of its quantity. Wait and let flavours dissolve into the water.
STRAIN
Now, filter the kadha with the help of a strainer or a muslin cloth to remove solids.
ADD HONEY AND LEMON
Let the kadha cool for a moment. Then one teaspoon of honey and one teaspoon of lemon juice. Stir well.
DRINK WARM
Drink the kadha while it's warm. You can have it once or twice a day.
CONCLUSION
This homemade kadha can be a soothing and immunity-improving drink. But if you have previously existing health problems, consult a healthcare professional before adding it to your diet.