Best Tips To Stay Away From Puffy Eyes

By Bharati Kumari
15 Jun 2024, 17:00 IST

Say goodbye to puffy eyes with these simple yet effective tips. Get ready to brighten up your face. Tap to read!

REDUCE SALT INTAKE

Limit your sodium to minimise water retention and alleviate puffiness.

AVOID ALCOHOL

Excessive alcohol consumption leads to dehydration, exacerbating puffy eyes.

COLD COMPRESS

Apply a cold compress to constrict blood vessels and reduce swelling.

STAY HYDRATED

Drink plenty of water to flush out toxins and keep your eyes refreshed.

PILLOWS

Sleep with your head slightly elevated to reduce fluid accumulation.

SLEEP WELL

Aim for 7-8 hours of sleep to help your body regenerate and refresh.

EXFOLIATE GENTLY

Gently exfoliate the under-eye area to remove dead skin cells and promote circulation.

EXPERT ADVICE

On her Instagram handle @dr.sarusingh, Dr Saru Singh, MBBS, DALM, shared simple home remedies to help reduce morning puffiness.

CONCLUSION

Say goodbye to puffy eyes with these effective tips. Consult with a healthcare professional or a dermatologist for personalised advice and treatment.