Many people get braces done to correct their crooked or misaligned teeth. However, this comes with extra care. Tap to read the tips!
What do teeth braces do?
Teeth braces help align your teeth in the correct places as your jaw grows. Taking good oral care is important to prevent tooth decay.
Avoid eating hard, sticky food
If you have braces on your teeth, avoid eating hard, sticky foods such as nuts, popcorn, and chocolate, as well as chewing gum.
Avoid soda drinks
Avoid drinking carbonated beverages, such as sodas and cold drinks, after getting braces. This can increase the problem of tooth decay and plaque around the braces.
Biting hard foods with your front teeth
Avoid biting hard foods such as apples, carrots, walnuts and corn with the front part of your teeth. Cut fruits into small pieces and chew them at the back of your teeth.
Avoid using teeth as tools
Many people open bottle caps and packages and cut tape with their teeth. This can damage your teeth.
Chew ice
Chewing is a big no after getting braces. Ice is a hard substance which can bend or break the braces.
Information credits
This information is taken from the Cleveland Clinic website. Take proper care of your teeth to avoid gum disease and tooth decay. However, it is always advisable to consult a dentist for personalised suggestions.