Looking for a natural alternative to mouthwashes? Check out these DIY homemade mouthwashes that are easy to make and effective in keeping your breath fresh and your mouth healthy.
LEMON AND COCONUT MOUTHWASH
Lemon and coconut boiled in water make a refreshing mouthwash. Strain and let the citrus liquid cool before using.
CINNAMON MOUTHWASH
Boil cinnamon sticks in water, then cool and strain. The antibacterial properties of cinnamon effectively help to fight off bad breath.
HERBAL MOUTHWASH
Boil sage, thyme, and rosemary in hot water. Strain it and use it as an herbal mouthwash. It has antibacterial properties.
CLOVE MOUTHWASH
Cloves have natural antibacterial properties. Boil 1 cup of water and add 1 tablespoon of whole cloves. Boil for 5 minutes, strain, and cool before using.
APPLE CIDER VINEGAR MOUTHWASH
Mix 1 teaspoon of apple cider vinegar with 1 cup of water to make a strong antiseptic mouthwash. Add a little peppermint oil for a fresh breath.
CONCLUSION
Individual experience may vary. Talk to a healthcare professsional for personalised suggestions.