Monsoon travel brings unique challenges, especially concerning hygiene. Here are key tips to ensure you stay healthy and enjoy your journey. Tap to read!
KEEP HAND SANITISER HANDY
Always carry a hand sanitiser to keep germs at bay. It’s essential when soap and water aren’t available.
WEAR WATERPROOF FOOTWEAR
Opt for waterproof footwear to avoid infections. It helps keep your feet dry and prevents fungal issues.
USE DISPOSABLE TISSUES
Carry disposable tissues to wipe your face and hands. They are useful for maintaining hygiene when you are on the go.
AVOID STREET FOOD
Street food can be tempting, but during monsoon, it’s safer to avoid it. Contaminated food can lead to stomach issues.
DRINK BOTTLED WATER
Always choose bottled water to stay hydrated. It’s a safer option, especially when you are unsure of the water quality.
PACK EXTRA CLOTHING
Pack extra clothes to change into if you get wet. Damp clothes can lead to skin infections and discomfort.
MAINTAIN ORAL HYGIENE
Carry a toothbrush and toothpaste to maintain oral hygiene. Brush your teeth twice daily to avoid infections.
STUDY FINDINGS
A study by the National Institutes of Health (NIH) emphasises the importance of hygiene in preventing infectious diseases, particularly during the monsoon season.
CONCLUSION
Proper hygiene during monsoon travel is vital for staying healthy. Be cautious and enjoy your journey.