You can help ease the symptoms of sinus infection with the help of some home remedies such as steam inhalation and nasal irrigation. However, if the cause is bacterial, you must also take antibiotics.
Steam Inhalation
You can try steam inhalation to help relieve sinus symptoms and open the nasal passage.
Stay Hydrated
You should drink enough water and consume fluids like soups to thin your mucus. Moreover, you should avoid drinking caffeine and alcohol.
Nasal Irrigation
Nasal irrigation can help to open your nasal passage and relieve irritation. Try nasal irrigation with the help of a neti pot or bulb syringes.
Foods With Antibacterial Properties
You should eat foods like ginger, garlic, onions, honey, etc. that have antibacterial properties.
Avoid Dairy Products
You should avoid consuming dairy products as they may increase excess mucus production.
Conclusion
You should visit a doctor if the symptoms persist for more than 10 days or have a high fever and worsening symptoms.