Stomach infections are really common in monsoons. Here are five home remedies to boost immune system and reduce stomach inflammation.
Ginger Water
Ginger has antibacterial and antiviral properties which can help you get rid of an stomach infection. It can also reduce stomach aches.
Peppermint Tea
Peppermint treats stomach infections by absorbing excess gas from the intestines. It also has a soothing effect that can alleviate pain.
Lemon Water
Drinking lemon with warm water can boost your immune system and help you fight against intestinal bacteria or viruses.
Homemade Electrolyte
This is commonly used to replenish energy and hydration. You can make this by mixing salt and sugar in filtered water.
Garlic Tea
This tea can help eliminate stomach infection-causing bacteria such as E coli, Staphylococcus aureus and Salmonella spp.
Conclusion
Home remedies can be used to relieve mild cases of stomach infections. However, you must seek medical treatment if your symptoms are severe.