Best Home Remedies For Gastric Headaches

By Bharati Kumari
09 Jul 2024, 16:30 IST

Gastric headaches can be debilitating, but there are effective home remedies to provide relief. Swipe to explore these natural solutions to soothe your discomfort.

NATURAL ANTI-INFLAMMATORY

Ginger has anti-inflammatory properties that may help reduce gastric headache symptoms.

SOOTHING TEA REMEDY

Peppermint tea can ease digestive issues and alleviate tension headaches.

DIGESTIVE ENZYME SUPPORT

Papaya seeds contain papain, an enzyme that aids digestion and reduces stomach pain.

STUDY FINDINGS

A study by the National Institute of Health found these remedies to be effective in reducing pain and inflammation.

EASY DIETARY CHANGES

Incorporate foods rich in magnesium and vitamin B2, like dark leafy greens and nuts, to help alleviate gastric headaches.

CONCLUSION

Gastric headaches can be managed with these natural remedies. Consult a healthcare personalised advice.