There are many herbs that can be beneficial for promoting healthy teeth and gums. Here are some particularly effective herbs that you should know about.
Peppermint
Peppermint has natural antibacterial properties and can help to freshen breath, reduce inflammation, and soothe toothaches.
Cloves
Cloves contain eugenol, a natural anaesthetic that can help to numb the pain and reduce inflammation. They can be beneficial for toothaches and sore gums.
Sage
Sage has natural antibacterial and anti-inflammatory properties and can help to reduce gum inflammation and fight bad breath.
Aloe Vera
Aloe Vera contains anthraquinones, which have antibacterial and anti-inflammatory properties and can help reduce inflammation and promote the healing of the gums.
Neem
Neem has been used for centuries in Ayurvedic medicine for its antibacterial and antifungal properties. It can help to prevent tooth decay, gum disease, and bad breath.
Chamomile
Chamomile has natural anti-inflammatory and analgesic properties and can help to reduce inflammation and soothe toothaches.
Conclusion
While these herbs can promote healthy teeth and gums, it's important to note that they are not a substitute for good oral hygiene practices, such as brushing and flossing regularly and seeing a dentist for routine check-ups.