Ginger Turmeric Shots Recipe For Seasonal Change

By Yashika Goel
11 Oct 2024, 12:00 IST

Ginger and turmeric shots are packed with anti-inflammatory and antioxidant properties, which help boost immunity during seasonal change. They also help fight colds and coughs. Tap to read the ginger and turmeric shot recipe for seasonal change.

Ingredients

One inch of garlic root, one inch of turmeric root, one tablespoon of fresh lemon juice, one tablespoon of honey, half a cup of water, and a pinch of black pepper

Prepare ingredients

Wash and cut ginger and turmeric roots into smaller pieces. This will help release its flavours.

Blend ingredients

Take a mixer and ginger root, turmeric root, water, and honey. Blend it for a few minutes to make juice.

Strain the juice

Strain the juice using a sieve to remove ginger and turmeric root residue. Add black pepper and stir well.

Add lemon juice

Squeeze some lemon juice on top. This will enhance the flavour and boost your immunity.

Information credits

This information is taken from the National Institutes of Health (NIH).

Conclusion

This is an easy recipe to prepare ginger turmeric shots for seasonal change. However, it is advisable to consult a dietician before adding it to your diet.