Ginger and turmeric shots are packed with anti-inflammatory and antioxidant properties, which help boost immunity during seasonal change. They also help fight colds and coughs. Tap to read the ginger and turmeric shot recipe for seasonal change.
Ingredients
One inch of garlic root, one inch of turmeric root, one tablespoon of fresh lemon juice, one tablespoon of honey, half a cup of water, and a pinch of black pepper
Prepare ingredients
Wash and cut ginger and turmeric roots into smaller pieces. This will help release its flavours.
Blend ingredients
Take a mixer and ginger root, turmeric root, water, and honey. Blend it for a few minutes to make juice.
Strain the juice
Strain the juice using a sieve to remove ginger and turmeric root residue. Add black pepper and stir well.
Add lemon juice
Squeeze some lemon juice on top. This will enhance the flavour and boost your immunity.
Information credits
This information is taken from the National Institutes of Health (NIH).
Conclusion
This is an easy recipe to prepare ginger turmeric shots for seasonal change. However, it is advisable to consult a dietician before adding it to your diet.