How To Use Cloves For Better Digestion And Gut Health?

By Yashika Goel
28 Feb 2025, 13:00 IST

Are you dealing with an upset stomach? Clove is rich in antioxidants that help release digestive enzymes and reduce bloating. Tap to read effective ways to use it for better digestion.

Clove and warm water

Mix a pinch of clove powder in a glass of warm water. Drink this before meals to prevent indigestion and bloating.

Chew raw cloves

Chew 1-2 cloves after having meals. This helps boost the digestion process and freshens up your breath.

Cloves tea

Boil a few cloves in water. Drink this tea to treat upset stomach, nausea, and soothe inflammation.

Clove-infused water

Soak a few cloves in a glass of water overnight. Drink this water in the morning on an empty stomach to flush out harmful toxins.

Clove with rock salt

Dry roast cloves in a pan and crush them; mix this with a pinch of rock salt. Take this with warm water to aid bloating and gas.

Clove-infused honey

Soak cloves in honey for a few days. Take this before meals to prevent acid reflux and aid digestion.

Clove and ginger syrup

Boil one cup of water with cloves and ginger. Drink this to get rid of bloating and stomach pain. It helps boost your metabolism.

Clove oil massage

Dilute clove oil with coconut oil or jojoba oil. Gently massage this on your stomach to improve digestion.

Information credits

This information is taken from the trusted health website, Healthline. However, it is always advisable to consult a dietician for personalised suggestions.