Acidity is a medical condition that occurs due to the excessive production of acid in the stomach. Tap to learn top home remedies that can help you get relief from acidity.
GINGER
To relieve digestive problems and reduce acidity, prepare ginger tea or chew on a small piece of fresh ginger.
BANANA
You can eat a ripe banana to neutralise acidity in the stomach. Bananas have natural antacids, which can provide relief.
MINT LEAVES
Nibbling on fresh mint leaves or drinking a cup of hot mint tea may soothe the stomach and neutralise acids.
COLD MILK
You can drink a glass of cold milk, as it can help to neutralise stomach acid. It can also reduce heat and help with acidity.
FENNEL SEEDS
Chew on a teaspoon of fennel seeds after meals. Fennel helps with digestion and relieves acid reflux.
ALOE VERA JUICE
Aloe vera juice may relieve the digestive system and reduce acidity, as it contains anti-inflammatory properties.
COCONUT WATER
Coconut water is alkaline, which can neutralise acidity. Drinking a glass of coconut water will keep you hydrated and help lessen symptoms.
CONCLUSION
These remedies are for temporary relief but may have different effects on individuals. Consult a healthcare professional for personalised advice.