7 Effective Home Remedies To Get Relief From Morning Acidity

By Yashika Goel
10 Dec 2024, 06:00 IST

Acidity and heartburn can be caused by overeating spicy and fatty food. It disturbs the stomach lining and causes inflammation. Tap to read the effective home remedies to get relief from morning acidity.

Warm water with lemon

Take a glass of warm water and squeeze half a lemon in it. Drink this on an empty stomach to balance pH levels.

Aloe vera juice

Add two tablespoons of freshly extracted aloe vera juice to a glass of water. Drink this before meals to prevent inflammation.

Ginger tea

Brew ginger tea for 10 minutes and strain. Add lemon and honey to it, and drink this twice a day to relieve acidity.

Fennel seeds

Chew a teaspoon of fennel seeds after meals or brew crushed fennel seeds into a tea. It will aid in digestion and reduce acidity.

Cold milk

Drink a glass of low-fat cold milk in the morning. This will help neutralise stomach acids and relieve acidity.

Tulsi leaves

Chew a few tulsi leaves on an empty stomach or brew tulsi tea. This will help soothe burning sensations.

Honey with lukewarm water

Combine half a tablespoon of honey in a glass of warm water. Drink this before breakfast to balance stomach acids.

Information credits

This information is taken from the MedicalNews Today.

Conclusion

These are a few effective home remedies to get relief from morning acidity. However, it is always advisable to consult a doctor for proper medication.