Want to look stunning this winter season, but are you struggling with cracked and flaky heels? Don't worry! Here are six easy steps to treat them. Tap to discover!
USE MOISTURISER
Use a thick moisturiser or foot cream every day, mostly right after you shower. Ensure that you buy products containing ingredients such as shea butter, coconut oil, and vitamin E for more hydration.
EXFOLIATE
You should use a foot scrub or pumice stone to help get rid of the dead skin on your heels. It needs to be carried out softly so as not to hurt it more.
SOAK YOUR FEET
The skin could be softened by soaking your feet in hot water for approximately 15–20 minutes. For additional benefits, add salt or a few drops of essential oils.
STAY HYDRATED
We often forget to keep ourselves hydrated in the winter. Ensure that you stay hydrated by taking in lots of water to have your skin nourished inside out.
WEAR RIGHT FOOTWEAR
Pick shoes and socks that are not made of water-absorbent materials to ensure the accumulation of sweat does not take place. Do not wear open-back shoes when it is cold because your heels may get hurt.
HEALTHY DIET
Ensure that you eat foods high in essential fatty acids such as vitamins A, C, and E. These nutrients promote skin health.
CONCLUSION
During winter, follow these six steps for smooth heels. Consult a doctor if the condition worsens.