Turmeric and ginger contain anti-inflammatory properties and vitamin C which can help to improve your health. Tap to learn the best recipe to make ginger and turmeric shots to boost your immunity this winter.
INGREDIENTS
You will need one large fresh slice of turmeric approximately 2 inches, one teaspoon of lemon juice, one tablespoon of raw honey, a pinch of black pepper, 1-2 teaspoons grated ginger, and two teaspoonfuls of water
CHOPPED TURMERIC
Take one small piece of fresh turmeric of two inches and wash it with water. Then peel the turmeric and cut it into small bits.
GRATE GINGER
Take one piece of ginger, around two inches long, and grate it with the help of a grater. Make sure you grate 1-2 teaspoons of ginger.
BLEND INGREDIENTS
Put the chopped turmeric in a blender with one teaspoon of lemon juice, one tablespoon of raw honey, grated ginger, a pinch of black pepper, and two teaspoons of water.
MAKE SHOTS
Now, blend the ingredients together until they are smooth. You can add more water if the paste is too thick.
STRAIN
To eliminate pulp, you may pass the mixture through a strainer with a fine mesh or with the help of a muslin cloth.
SERVE
Finally, serve the drink in the shot's cup and enjoy the taste and goodness of the turmeric and ginger shots.
CONSUME
You can drink one shot per day. Turmeric and ginger shots contain many antioxidants and vitamins that can boost your immunity.
CONCLUSION
You can try this simple recipe to make turmeric and ginger shots to boost your immunity this winter. Consult a healthcare professional before making any changes to your diet.