How To Make Banana Peel Tea To Reduce Uric Acid?

By Bharati Kumari
24 Jan 2024, 22:00 IST

Banana peel tea acts as a natural cure for low uric acid levels. Swipe to discover a very simple and practical approach to joint protection.

INGREDIENTS

Collect 2 banana peels and about two cups of water. The measured components constitute the uric acid-eliminating banana peel tea elements.

WASH AND CUT PEELS

Wash banana peels thoroughly. Cut them into small pieces. the peel holds many compounds that are very useful and can help to eliminate uric acid.

BOIL PEELS IN WATER

Take 2 cups of water and boil the banana peels. Let them simmer for 10 to 15 minutes. This seeps the uric acid-lowering herbs into a tea.

STRAIN THE TEA

Filter the tea to get rid of the peel remains. Brew a memorable and pleasurable banana peel tea to help you maintain your joint health.

ADD HONEY OR LEMON

Add a teaspoon of honey or some lemon juice. Both variants add a taste and extra health benefits.

CONSUME WARM

Have a sip slowly letting the works of uric acid-reducing substances in your joints and general health.

DRINK DAILY

Drink the banana peel tea every day to keep your uric acid levels normal and promote joint function.

COMPLEMENT WITH A BALANCED DIET

Balance your efforts with a proper diet the best you can. Include foods that help to lower uric acid, thus creating a comprehensive approach to joint health.

CONCLUSION

Delight in healthy joints with this simple and also powerful banana peel tea. For personal advice, see a good physician.