Swipe to discover an easy and step-by-step recipe to make nettle tea at home to reduce uric acid naturally at home.
Gather INGREDIENTS
To make nettle tea at home, you will need only two ingredients: 3-4 fresh nettle tea leaves and two cups of water.
Prepare the Leaves
Take fresh nettle leaves and wash them with water to remove impurities and dirt.
Boil Water
Put two cups of water in a pot or kettle and pour it. Now, boil it for 6-7 minutes.
Steep the Leaves
Put your nettle leaves into a teapot or heatproof mug. Put leaves in the boiling water and continue boiling.
Let it Steep
Place a cover on the bottle where the nettle leaves have soaked in the hot water for approximately 5-10 minutes.
Strain
Strain the nettle leaf out with a fine mesh strainer or a tea infuser and pour through the strainer paper.
Enjoy
Your nettle tea is ready to drink. According to the 'NCBI report', nettle tea helps to reduce uric acid.
CONCLUSION
You can follow this simple recipe to make nettle tea at home. Always consult a healthcare professional before adding any home remedy to your routine.