High uric acid levels in the body can cause many painful symptoms like joint pain. Here are some herbal drinks that can reduce uric acid levels in the body as per research. Tap to know!
TURMERIC TEA
Turmeric tea has anti-bacterial, anti-inflammatory, and antimicrobial properties that can reduce uric acid levels in the body.
HOW TO MAKE TURMERIC TEA?
Boil two cups of water and add two tablespoons of turmeric to it. Turn off the flame after five minutes and add one teaspoon of honey.
FENUGREEK TEA
Consuming fenugreek tea daily can relieve joint pain and other symptoms of high uric acid levels in the body.
HOW TO MAKE FENUGREEK TEA?
Boil two tablespoons of fenugreek seeds in one glass of water, and drink this water on an empty stomach to reduce uric acid levels in the body.
NETTLE TEA
Nettle tea is rich in antioxidants and magnesium, which can help to reduce the painful symptoms of high uric acid levels in the body.
HOW TO MAKE NETTLE TEA?
Boil 5–6 fresh nettle leaves in two cups of water for 10 minutes. Strain it in a cup and add one teaspoon of honey.
DRINKS TO REDUCE URIC ACID
These are some herbal teas that can reduce uric acid levels in the body, according to a study by the NCBI.
CONCLUSION
You can add these drinks to your diet to reduce uric levels in the body. Always consult a health expert for personalised advice.