8 Benefits Of Seabuckthorn oil you didn't know!

By Chitra Shah
24 Jan 2024, 18:00 IST

From promoting hair health to improving skin texture, check out these amazing benefits of seabuckthorn oil.

IMPROVE SKIN TEXTURE

Its anti-inflammatory and antioxidant properties play a significant role in healthier skin, which can prevent many symptoms of eczema or promote vitality for much better skin.

Hair Care

Applying or consuming the oil of seabuckthorn may help hair health by providing a nourishing effect to the scalp and strengthening the follicles.

Anti-Ageing Properties

Seabuckthorn oil containing antioxidants could potentially help alleviate the oxidative stress associated with ageing and can reduce wrinkles.

Wound Healing

Seabuckthorn oil contributes to quicker wound healing as it increases the speed of tissue regeneration and repair.

BOOST IMMUNITY

The high vitamin C content in sea buckthorn oil could boost the immune system, which enables the body to fight off any diseases and illnesses.

Gastrointestinal Health

It might help promote the digestive system by reducing inflammation and aiding gastrointestinal symptoms such as gastritis.

Heart Health

Seabuckthorn oil is rich in components that are heart-friendly such as flavonoids and omega-3 fatty acids, which may improve cardiovascular health.

Rich in Nutrients

Sea buckthorn oil is rich in many vitamins and minerals, such as vitamin C, vitamin E and omega-7 essential fats, thus providing a nutritional boost.

CONCLUSION

You can use seabuckthorn oil to attain its benefits. Consult a healthcare professional for personalised advice.