How To Protect Yourself From Dengue Fever In 5 Easy Steps?

By Yashika Goel
19 Apr 2025, 15:30 IST

Dengue is a viral disease that spreads through mosquito bites. A person can be affected by it multiple times in their life. Tap to protect yourself from dengue fever.5 effective ways to protect yourself from dengue fever

Symptoms of dengue fever

According to the World Health Organization (WHO), symptoms of dengue include high fever, intense headaches, body aches, joint pains, loss of appetite, nausea, vomiting, and skin rashes.

Wear protective clothing

Wear long-sleeved clothes and pants to cover yourself. Wear light-coloured clothes during peak biting hours.

Use mosquito repellents

When going outside or inside, apply mosquito repellent creams or spray to your body. Use camphor or neem oil to repel mosquitoes.

Reduce mosquito habitat

Eliminate stagnant water near your house or on your terrace. Contaminated water with plastic items such as covers, flower pots, and water bowls breeds mosquitoes.

Keep your house clean and dry

Mosquitoes frequently visit places that are moist and dark. Make sure your home or room is well-lit to prevent mosquitoes from entering.

Use mosquito nets

Use mosquito nets to prevent mosquito bites while you sleep, especially in areas where mosquitoes are common.

Limit your outings

Minimise your outings in the morning and evening, when the mosquitoes are most active to prevent bites.

Information credits

This iformation is taken from World Health Organization (WHO). However, it is always advisable to consult a doctor for symptoms related to dengue.