Expert-suggested Drinks To Keep Your Heart Healthy

By Bharati Kumari
04 Jul 2024, 14:36 IST

A healthy heart is just a sip away. Swipe to discover the expert-recommended drinks into your daily routine.

HYDRATE WELL

Drink plenty of water to help lower blood pressure and reduce the risk of heart disease.

COCONUT WATER

Coconut water is rich in potassium, which can help lower blood pressure and reduce the risk of heart disease.

POMEGRANATE JUICE

Pomegranate juice is rich in antioxidants, which can help reduce inflammation and improve cardiovascular health.

GREEN TEA

Green tea is rich in catechins, which can help reduce the risk of heart disease and stroke.

ORANGE JUICE

Orange juice is rich in vitamin C, which can help improve blood vessel function and reduce the risk of heart disease.

EXPERT ADVICE

Dr Kiran Rukadikar, Bariatric Physician and Obesity Consultant, and founder of DietQueen App, Kolhapur has shared the best drinks to keep your heart healthy.

CONCLUSION

Drink your way to a healthy heart, naturally. Consult a healthcare professional for personalised advice.